Service Description

Rocket Yoga is a dynamic and fast-paced flow of yoga. The structure maintains that of Ashtanga Vinyasa, consisting of a warm up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series. Another key quality of the Rocket Yoga System is the "Art of Modification." Students are encouraged to make their own interpretation of the traditional asana and can remove or modify binding postures that tend to cause students to get stuck in the traditional series. This allows the Ashtanga Vinyasa Yoga method to be accessible by all practitioners, even those who may have structural disabilities who would otherwise not be able to practice traditional Ashtanga Yoga methods.

Cancellation Policy

For cancelation please contact 24 hours before to avoid charging

Contact Details

• GRC

  + 26441306936772036

  dimdibelo@hotmail.com